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Why NOT Networking is a Mistake

Why NOT Networking is a Mistake

If you hate networking you don’t understand what it really is. Effective networking is simply connecting with other human beings in a meaningful way. It is being 100% present in a conversation with someone, offering them the best of you for the time that you speak....
People-Pleasers, Pipe Down

People-Pleasers, Pipe Down

Recently I’ve worked with clients who were locked inside this human-invented concept of people-pleasing.   There is no greater way to deplete your energy than believing that you have to think and behave in certain ways for people to choose to have you in their...
Anxiety & Communication. La Ansiedad & La Comunicación

Anxiety & Communication. La Ansiedad & La Comunicación

According to the APA, anxiety is “an emotion characterised by feelings of tension, worried thoughts and physical changes like increased blood pressure.” Before, NOBODY spoke about it and now EVERYBODY’S speaking about it. Before, everyone was “fine” all the...