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Quick Fix

Quick Fix

People tend to want two things:   1. Someone else to take away their pain and fears. 2. They want the above done quickly and permanently.   This is how the psychology, self-help and coaching industry has become so successful. People run to these industries when their...
Homesickness

Homesickness

When I hit STOP on the broken record of my alarm clock this morning, a tsunami of homesickness drenched me. My body got out of bed and went for a run. The feeling went running with me. As I felt the cool morning air tickling the back of my neck and smelt the freshly...
Let This Relax You

Let This Relax You

Whatever you think is happening in your life now, isn’t.  A typical answer to “How are you?” is:  “I’m fine thanks” (= I can’t be bothered to give you a real answer. My feelings aren’t worth it). “I can’t complain” (= I like the idea of my life, but I don’t feel truly...