por emscdavis | May 20, 2022 | Companies, English, Inglés
Let’s be honest. You are bored to death of all your old excuses. THIS is the reason why you feel stuck speaking and learning English… 1…You arrive at the conversations with an overloaded mind. Your body is stressed and tense, and the English...
por emscdavis | May 19, 2022 | Mental Health, Salud Mental
When I asked in my Facebook Group if people avoided conflict, I was surprised to find that people seemed to be proud of burying their heads in the sand. That was probably a lack of empathy on my part, as I spent years and years in silence, not saying what I...
por emscdavis | Abr 14, 2022 | Companies, Mental Health
Your face floats in a warming sun. You let the hot water trickle down you in the shower or cuddle you in the bath. You snuggle into a cosy bed after a long day. You feel safe. This week I have been working with companies on giving and receiving feedback. If both...
por emscdavis | Abr 6, 2022 | Mental Health, Salud Mental
As I ran through the park the other day, I felt the open sky and the trees on either side of me. I wasn’t “trying to think less” or “trying to be present”. I just felt. You know as a child when you spun yourself round and round; when you stopped you felt dizzy. Or...
por emscdavis | Mar 29, 2022 | Mental Health, Salud Mental
Whatever you think is happening in your life now, isn’t. A typical answer to “How are you?” is: “I’m fine thanks” (= I can’t be bothered to give you a real answer. My feelings aren’t worth it). “I can’t complain” (= I like the idea of my life, but I don’t feel truly...
