por emscdavis | May 19, 2022 | Mental Health, Salud Mental
When I asked in my Facebook Group if people avoided conflict, I was surprised to find that people seemed to be proud of burying their heads in the sand. That was probably a lack of empathy on my part, as I spent years and years in silence, not saying what I...
por emscdavis | Abr 14, 2022 | Companies, Mental Health
Your face floats in a warming sun. You let the hot water trickle down you in the shower or cuddle you in the bath. You snuggle into a cosy bed after a long day. You feel safe. This week I have been working with companies on giving and receiving feedback. If both...
por emscdavis | Abr 6, 2022 | Mental Health, Salud Mental
As I ran through the park the other day, I felt the open sky and the trees on either side of me. I wasn’t “trying to think less” or “trying to be present”. I just felt. You know as a child when you spun yourself round and round; when you stopped you felt dizzy. Or...
por emscdavis | Mar 29, 2022 | Mental Health, Salud Mental
Whatever you think is happening in your life now, isn’t. A typical answer to “How are you?” is: “I’m fine thanks” (= I can’t be bothered to give you a real answer. My feelings aren’t worth it). “I can’t complain” (= I like the idea of my life, but I don’t feel truly...
por emscdavis | Mar 8, 2022 | English, Inglés
If you hate networking you don’t understand what it really is. Effective networking is simply connecting with other human beings in a meaningful way. It is being 100% present in a conversation with someone, offering them the best of you for the time that you speak....
por emscdavis | Feb 24, 2022 | Mental Health
Recently I’ve worked with clients who were locked inside this human-invented concept of people-pleasing. There is no greater way to deplete your energy than believing that you have to think and behave in certain ways for people to choose to have you in their...
