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Where is your mind?

Where is your mind?

The other day, I described a nightmare I hadn’t had for years to a friend… Two nights later, I had the same nightmare. Whatever you give your attention and energy to, makes your experience of life. The dark realities you nurture by lingering in them, might rear their...
The Hamster Wheel of Self-Improvement

The Hamster Wheel of Self-Improvement

How many times a day do you think about how you can “improve” yourself or your life?  We have become obsessed with finding stability in self-control to the point that we never really enjoy these changes.  They don’t live up to the ideal sold to us in many...
Quick Fix

Quick Fix

People tend to want two things:   1. Someone else to take away their pain and fears. 2. They want the above done quickly and permanently.   This is how the psychology, self-help and coaching industry has become so successful. People run to these industries when their...
I URGENTLY Need to Learn English

I URGENTLY Need to Learn English

I’ve been receiving a number of calls from people telling me that they URGENTLY need English for a new job.  I’m sorry to tell you that this URGENCY doesn’t work.    Firstly because urgency is the best motor for INSECURITY:    Do NOW or DIE!   You are taking a level...
Homesickness

Homesickness

When I hit STOP on the broken record of my alarm clock this morning, a tsunami of homesickness drenched me. My body got out of bed and went for a run. The feeling went running with me. As I felt the cool morning air tickling the back of my neck and smelt the freshly...